Welcome to Veritas Counseling!
Veritas means truth, and truth is so central to our lives. Whether we are in touch with the truth, or searching for it, we function as our best selves when we acknowledge it and grow from there. One of the most striking observations of truth is that while it can be painful to face, when we resist (or push down) what is true, our bodies start speaking through various forms - anxiety, depression, angst, panic attacks, and illness, for example. Sometimes we need a little help figuring out the truth, speaking it, or living it. My role as a counselor is to create a safe space to meet you where you’re at and help you get where you want to go.
There are points in our lives in which we all need someone to come along side us during our journey; that is the nature of life. When my clients choose me as the person to come along side them, it is an honor that I hold sacred. I work with adults (age 18 and older) experiencing anxiety, depression, life transitions, and the effects of trauma. At this time, I only work with individuals and do not offer relationship counseling.
You are the driver, I am the navigator. Tell me what you want for yourself in regard to counseling, and we will work together to get you there. If you don't know, that's okay, too - we can figure it out.
Getting the right fit between you and your counselor is important. I offer a free 5-10 minute phone consultation so you can get to know me and ask any questions before scheduling a first session.